No matter the quality of your sex life, chances are it can be enhanced with a little lubrication.
In a study, about 30 percent of women reported pain during their most recent sexual encounter. Not only can lube ease some of the vaginal dryness that may cause this discomfort, it can also help increase sensitivity and arousal.
Lube works by decreasing friction in your genitals. This can be helpful if your body doesn’t produce enough lubrication due to aging, medications, or hormones.
While there are many different types of lube specifically designed for this purpose, you may consider coconut …